Today I had the pleasure of taking part in my first spin class, put on by one of my lovely classmates at UVic’s CARSA gym. I had always been curious about what a spin class would be like, but had put attending one off until now because I’d heard horror stories from my friends about how tough they were! However, because my free inquiry projected is directed towards finding time to remain active with a busy schedule, I have been doing a fair amount of bike riding lately. This meant I felt a little more confident that I would be physically up to it when the idea of having a cohort spin class came up. It was hard work, but I really enjoyed it. I liked how we were pushed to work hard, but that it wasn’t a competition and everyone was simply encouraged to do their best. The bikes, all very modern, were also very fun to work with. This is something I would definitely like to do again! The group aspect really convinced me to make time for this great activity on a day that I was feeling a bit overwhelmed and would in all likelihood have not made the time to exercise.
I always encourage people to work hard to stay physically fit…great effort! Glad u all enjoyed Annas experince together
Thank you! I hope you hit those weights hard. Enjoy your weekend.